Private Breathwork

A very special offering ~ Private Breathwork in Blenheim NZ

Private Breathwork sessions with Nicole are a time to clear your mind, feel an overall sense of wellbeing and calm, and reduce stress. The way you breathe affects every system in your body and it is the only part of your autonomic nervous system you can consciously control. It’s worth investing time in breathwork sessions to learn how to harness your breath for the better.

Whether you’re a complete beginner and want to learn a little more about the science of your breath and beginner friendly breathing techniques, or your an experienced breather wanting to dive straight in, these sessions are uniquely designed to meet you where you’re at. With a big focus on slowing down and nourishing daily breathing practices, rather than big cathartic releases, these classes are for everyday people looking to nurture their nervous system.

These classes a perfect for individuals, family groups, friends, and work groups.

Sessions are available at a location of your choice ~ your home, workplace, or event.

Private sessions are available on the following days, but please get in contact to discuss your options via email below.

Sessions available at your location of choice:

Mondays, Wednesdays & Thursdays, 9:00am to 7:00pm

Saturdays & Sundays, 11:00am to 7:00pm